Yearly comprehensive eye exams are crucial to detecting changes in your vision and risk of eye-related diseases. We recommend adults have a comprehensive eye exam every year, and children should have an eye exam as early as six months before they start school, and then every 1-2 years. We often get questions about what to […]
Your glasses are one of the essential things you wear every day! Your eyewear helps you navigate the world around you, learn new things, and give you the ability to make memories with friends and family. Are you taking the best care of them? One of the best ways to keep you seeing your best […]
Many people with medical eye diseases don’t show symptoms immediately, but with an underlying disease, the damage is already underway. Regular comprehensive eye exams are essential in diagnosing eye diseases early. Comprehensive Eye Exams Diagnose Medical Eye Disease By not getting a comprehensive eye exam on a regular basis, you’re putting your eyes at risk […]
Let’s face it; with our busy lives, multiple hobbies, and everything in between, having multiple pairs of eyewear handy is a necessity. Have you ever gone to pick out new eyeglasses but were too overwhelmed by all of your options, though? Listed below are a few things to keep in mind when choosing eyewear that’s […]
What is computer vision syndrome? Computer vision syndrome, or CVS, is the discomfort or symptoms caused by focusing on a computer or technological device for a long and uninterrupted time. Common symptoms include: Headaches Loss of Focus Burning Eyes Tired eyes Red Eyes Double Vision Eye Twitching Blurred Vision Neck and Shoulder Pain Commonly Asked […]
Blue light is the type of light with the shortest wavelength and highest energy. It’s everywhere! Although many people associate blue light with technology, the sun is the primary source of these rays. Many human-made devices also emit blue light, and in recent years, the time individuals are spending on these devices has increased dramatically. […]
Children today are developing myopia sooner than in the past. Myopia, or nearsightedness, results in prescription glasses or contact lenses. Many parents might prefer the traditional frame over having their child wear contact lenses. But, the same question crosses through a lot of minds: contact lenses for children – what is the right age? The […]
Non-Glare Lenses: A Necessity If you wear glasses, you might notice the difference between lenses that have an anti-reflective coating from those that don’t. Anti-reflective coating, or non-glare lenses not only improve your vision but help reduce eye strain and makes your eyeglasses look more attractive. What exactly are non-glare lenses? Anti-reflective, or non-glare glasses […]
Your eyes allow you to interact with the world around you every day and are a vital part of your daily life. By taking care of your eyes today, you are ensuring you will see your best for years to come. Let’s take a closer look at five reasons why routine eye exams are so […]
Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision. Healthy Diet To help keep your eyes healthy, […]
Mt. Tam Optometric Center is located in San Anselmo, on the corner of Suffield Ave. and Sir Frances Drake Blvd. If you are having trouble finding us, please give us a call!
Thinking about giving contact lenses a try but nervous they might not be right for you? Although the only guaranteed way to have a positive experience with contact lenses is to schedule an appointment with one of our eye care professionals, we want to address some of the common myths we hear about wearing contact […]
While we love colored eyewear lenses as an opportunity to make a bold fashion statement, that’s not all they can do. A different lens color for your eyewear or sunglasses can help filter light differently to fit your unique needs best. Unsure if you could benefit from a pair of colored lenses, read below! Whether […]
The foods and vitamins you consume affect your body’s overall health, including your eyes. With a healthy diet and lifestyle, the likelihood of developing some eye diseases and health disorders dramatically decreases. With a few simple steps, your body will thank you later! Eating Healthy Foods One of the best things you can do is […]
Thinking about giving contact lenses a try but nervous they might not be right for you? Although the only guaranteed way to have a positive experience with contact lenses is to schedule an appointment with one of our eye care professionals, we want to address some of the common myths we hear about wearing contact […]
While we love colored eyewear lenses as an opportunity to make a bold fashion statement, that’s not all they can do. A different lens color for your eyewear or sunglasses can help filter light differently to fit your unique needs best. Unsure if you could benefit from a pair of colored lenses, read below! Whether […]
The foods and vitamins you consume affect your body’s overall health, including your eyes. With a healthy diet and lifestyle, the likelihood of developing some eye diseases and health disorders dramatically decreases. With a few simple steps, your body will thank you later! Eating Healthy Foods One of the best things you can do is […]
